Individual Therapy
Contact me today to explore how I can support your journey toward healing, growth, and self-discovery. Together, we will uncover the stories that shape your experiences and create new, empowering narratives that align with your values and goals.
Individual therapy offers a compassionate space for self-exploration, healing, and growth. Together, we will navigate life’s challenges, uncover patterns, and reconnect with your strengths to help you live more intentionally.
Individual Therapy
$200
Areas of support I offer clients in this setting include:
Anxiety
Depression
Identity Development & Self-worth
Relationship patterns
Grief & Loss
Trauma (healing and processing)
Life Transitions
Spiritual Integration
Eco-despair (climate related concerns)
*Please note* This is not an exhaustive list